Beef and Bean Chili

Beef and Bean Chili

Ingredients

  • Cooking Spray
  • 1 can Small Red Beans
  • 1 can, 10.5 oz Ro-Tel Diced Tomatoes & Green Chilies, Fire Roasted is the best
  • 1 Large Onion, Diced
  • 2 – 3 cloves Garlic, Minced
  • 2 tbsp Chili Powder, more if you like your chili spicy
  • 2 tsp Ground Cumin
  • 1 tsp Dried Oregano
  • 2 Bay leaves
  • 1/2 tsp Red Pepper Flakes, more or less depending on the spice level you want
  • 1 28 oz can Crushed Tomatoes
  • 1 cup Water
  • 1 8 oz can Tomato Sauce
  • 1/2 cup Shallots, chopped
  • 1 tbsp Brown Sugar
  • 3 tsp Bouillon Base, Beef flavor
  • 1 can Pinto Beans
  • 1 lb Ground beef
  • 1-1/2 cup Whole Kernel Corn (optional)

Instructions

  • Coat a large stockpot with cooking spray; set over medium-high heat. Add beef, onion, garlic and cook until beef is done and the onions are soft.
  • Add spices and stir to coat vegetable and beef with the spices.
  • Add tomatoes, water, tomato sauce, beans, bouillon, brown sugar, Rotel and bring to a boil.
  • Reduce heat to low and simmer, partially covered for 90 minutes.
  • Discard bay leaves and serve

Tools

  • Large stockpot
  • Knives
  • Measuring spoons, wet and dry
  • Measuring cup, wet
  • Large spoon
  • Can Opener

Note: You can substitute ground chicken or turkey to lighten up the chili.